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How to Overcome Self-Sabotage with Susie Hayes Author of “FREED from Stuck! Part 2
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Susie has a Master’s Degree in Counseling and a Master’s Degree in Education with a B.A in Special Education. She has been in private practice since 1982 in Denver, Colorado.
As an acclaimed and registered Psychotherapist, Susie is a member of the International Board of Clinical Practitioners and the Colorado Association of Psychotherapists. Susie developed and directed two counselling centers in Wheat Ridge and Littleton, providing counseling and educational services to individuals, couples and families in the community.
Susie authored the award-winning book “FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now” which deep dives into the 6-step F.R.E.E.D method she developed to help people move across the bridge beyond grief, trauma, and self-sabotage from all walks of life.
In this episode, Susie talks about the process she developed to help people be unstuck. Susie elaborates on the meaning of her acronym F.R.E.E.D, which is the five elements needed to be unstuck. Furthermore, Susie explains the questions she used for her readers and clients to manage themselves on their journey.
Susie talks to Dr Brad about her book, in which she developed the process to help people from being stuck to being unstuck. The acronym F.R.E.E.D means that you need to Face, Recognize, Embrace and Exit the bridge, ultimately reaching your destination while uncovering your Destiny.
Reading the book FREED from Stuck! Will help its readers recognize they deserve the highest quality of life. It is their responsibility for their life, not other people's. Aside from that, the book's main goal is to help people face the truth of their life and discover their identities.
Susie shares the story of one of her clients who has been through a challenging relationship and eventually divorced. But this woman had successfully crossed the bridge. She is now a divorce coach and thriving in her real estate business.
Susie Hayes's story is a transformational testament that it takes more than just courage to walk away from the pain and suffering—you must be willing to ask difficult questions and face the tough answers. More than that, let go of things that are important to you.
Episode 260 of The Beyond Adversity Podcast is a must-listen for people who are stuck—people who don’t know what to do and doubt their purpose in life and have trouble facing the hard truth in front of them.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose.
Freed from Stuck Quiz: https://susiehayesnow.com/are-you-stuck-take-the-freed-from-stuck-quiz/
Freed From Stuck Book: https://susiehayesnow.com/freed-from-stuck/
Linkedin: https://www.linkedin.com/in/susiehayescounseling/
Facebook: https://www.facebook.com/FREEDfromStuck/?ref=pages_you_manage
Youtube: https://www.youtube.com/@SusieHayesCounseling/featured
Instagram: https://www.instagram.com/susiehayesnow/
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