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[Pt 2] The Roadmap to Recovery from Burnout
Manage episode 376803469 series 3393662
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Subscribe to help me help more people 👆 Welcome back to part two of my deep dive into burnout, specifically tailored for leaders navigating the tumultuous waters of Web 3 and tech. In part one, I discussed the early signs of burnout, offering exercises to monitor your mental well-being. Today, we'll journey through the experience of realizing you've burnt out and practical, heartfelt advice on how to rise from the ashes. Drawing from my own experiences and those of my clients, I aim to p...
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Capitoli
1. [Pt 2] The Roadmap to Recovery from Burnout (00:00:00)
2. Navigating Burnout and Seeking Support (00:00:10)
3. Self-Care Practices and Overcoming Burnout (00:11:08)
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