Artwork

Contenuto fornito da Dr. Leslie Sukup. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Leslie Sukup o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Slow Down Your Thinking

10:09
 
Condividi
 

Manage episode 305241361 series 2979818
Contenuto fornito da Dr. Leslie Sukup. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Leslie Sukup o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

🎙️📣 New Episode Alert! 🎉

🎧 Tune in to the latest episode of the Business Administration podcast with Dr. Leslie Sukup! 🎤

🧠 Discover the power of "Slow Down Your Thinking" – a stress management technique that can transform your personal, professional, and academic life. 🌟

🤯 Are your reactions to events taking control of your emotions? Learn to be aware of your brain's influence on your responses and how to change them. 🔄

💡 Gain insights into:

  • Understanding the connection between your thoughts and reactions.
  • Improving your behavior to align with your values.
  • Strengthening relationships through positive actions.
  • Enhancing performance and achieving your goals.

📝 Take a moment to reflect on past events, identify your thought patterns, and analyze the consequences of your emotional reactions. 📝

🏆 Join Dr. Sukup as she shares a fascinating real-life example—the "Axe Effect" research study—showcasing the power of this life-changing skill. 🌬️💨

🔄 Slow Down Your Thinking and experience the benefits firsthand! Practice makes perfect, so give it a try! 🔄

  continue reading

41 episodi

Artwork
iconCondividi
 
Manage episode 305241361 series 2979818
Contenuto fornito da Dr. Leslie Sukup. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Leslie Sukup o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

🎙️📣 New Episode Alert! 🎉

🎧 Tune in to the latest episode of the Business Administration podcast with Dr. Leslie Sukup! 🎤

🧠 Discover the power of "Slow Down Your Thinking" – a stress management technique that can transform your personal, professional, and academic life. 🌟

🤯 Are your reactions to events taking control of your emotions? Learn to be aware of your brain's influence on your responses and how to change them. 🔄

💡 Gain insights into:

  • Understanding the connection between your thoughts and reactions.
  • Improving your behavior to align with your values.
  • Strengthening relationships through positive actions.
  • Enhancing performance and achieving your goals.

📝 Take a moment to reflect on past events, identify your thought patterns, and analyze the consequences of your emotional reactions. 📝

🏆 Join Dr. Sukup as she shares a fascinating real-life example—the "Axe Effect" research study—showcasing the power of this life-changing skill. 🌬️💨

🔄 Slow Down Your Thinking and experience the benefits firsthand! Practice makes perfect, so give it a try! 🔄

  continue reading

41 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida