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Slay The Day - Changing for the better and embracing the best you

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Manage episode 343951177 series 3224292
Contenuto fornito da Chan Tells It. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chan Tells It o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Happy Monday! As promised, a little motivation and weekly challenge to get your week started off right. Changing my diet for the better…maybe? The challenges of a my major diet change but how I’m talking it. Being healthy has and always will be a goal of mine, how to make it a goal for you too! Ever heard of eating for your blood type? I discuss it here and how I should be eating for my particular blood type? 14 months post birth, I’ve lost about 70 pounds. Sounds impossible…kinda. Still doing one cheat day a week? What celebrity gets real on how she keeps her banging body. FUPA, every heard of it. What is a FUPA and should us women strive to lose it or embrace it. Even after losing weight my FUPA still wants to hang around and be my friend. Why I admire Donald Trump ( it’s not for the reason you think) and how you can learn from him too. And last but not least, I discuss my wedding planning journey and how it has been stressful for an indecisive budgetnista like me. I share money saving tips and things I’ve learned along the way. Don’t have a big family or a lot of friends to help you plan your wedding? How a conversation actually made me feel bad for not having a large wedding party but how it motivated me to still “slay on my wedding day” regardless of how little my friend and family circle is
  continue reading

5 episodi

Artwork
iconCondividi
 
Manage episode 343951177 series 3224292
Contenuto fornito da Chan Tells It. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chan Tells It o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Happy Monday! As promised, a little motivation and weekly challenge to get your week started off right. Changing my diet for the better…maybe? The challenges of a my major diet change but how I’m talking it. Being healthy has and always will be a goal of mine, how to make it a goal for you too! Ever heard of eating for your blood type? I discuss it here and how I should be eating for my particular blood type? 14 months post birth, I’ve lost about 70 pounds. Sounds impossible…kinda. Still doing one cheat day a week? What celebrity gets real on how she keeps her banging body. FUPA, every heard of it. What is a FUPA and should us women strive to lose it or embrace it. Even after losing weight my FUPA still wants to hang around and be my friend. Why I admire Donald Trump ( it’s not for the reason you think) and how you can learn from him too. And last but not least, I discuss my wedding planning journey and how it has been stressful for an indecisive budgetnista like me. I share money saving tips and things I’ve learned along the way. Don’t have a big family or a lot of friends to help you plan your wedding? How a conversation actually made me feel bad for not having a large wedding party but how it motivated me to still “slay on my wedding day” regardless of how little my friend and family circle is
  continue reading

5 episodi

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