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Marcus Philly on functional bodybuilding and training appropriately
Manage episode 348725870 series 3105351
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Marcus Philly, former CrossFit Games athlete and founder of Revival Strength and functional bodybuilding, goes into his CrossFit career, how he got to where he is today and talks more about why he trains the way he does today.
Specifically we dive into knowing how to train the appropriate amount for your individual goals and lifestyle and how to train around injuries if they occur. Marcus is a wealth of knowledge and breaks down why the differences between Games level training and what he tries to get clients to do through functional bodybuilding.
To learn more about his program visit revival-strength.com
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