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380: Chatting about The Long Road to Recovery from Toxic Mold with Laura Knight
Manage episode 440578599 series 3249901
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In this episode of Chats from the Blog Cabin, Melissa Vera speaks with Laura, the author of 'The Toxic Mold Solution.' They discuss Laura's personal journey with mold exposure, the symptoms and health issues it caused, and the importance of awareness and testing for mold. Laura shares insights on functional medicine, mindfulness practices, and the process of mold remediation, emphasizing the need for knowledge and resources to combat mold-related health problems.
- Mold exposure can lead to serious health issues.
- Functional medicine looks at the whole body system.
- Symptoms of mold exposure vary among individuals.
- Testing for mold is crucial for health diagnosis.
- Mindfulness practices can aid in health recovery.
- Mold can be present in homes without visible signs.
- Knowledge about mold is empowering for families.
- Mold does not leave the body easily; it requires treatment.
- The process of mold remediation can be extensive.
- Raising awareness about mold is essential for public health.
Helpful Links
- Website www.lauralinnknight.com
- Grab The Toxic Mold Solution https://amzn.to/3T3WmXa
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