Leah Van Dale ON: From Dance Career To WWE | Building A Female Community | Manifesting Your Dream Relationship | Wellness Routines & Finding Balance

Coffee & A Good Vibe

Leah Van Dale (@carmellawwe) is a professional wrestler, dancer & model. She is currently signed to WWE, where she performs under the ring name Carmella. She is a former WWE SmackDown Women's Champion, WWE Women's Tag Team Champion & WWE 24/7 Champion.

Carmella is a history-making performer with numerous accolades to her name. Touring internationally for a decade, she has amassed numerous in-ring accolades, has been the subject of the E! hit reality show, "Total Divas," and together with her husband, WWE announcer Corey Graves, starred in a short-form digital series, "Corey and Carmella."

While her in-ring character remains brash, she continues to give back to communities across the world, championing WWE's commitment to putting "smiles on people's faces." Through several partnerships with Girl UP!, Make-a-Wish, the Boys and Girls Clubs of America & others, she is one of the company's standard bearers for empowerment.

EPISODE OVERVIEW

• Leah’s background & upbringing in a very fit household

• How dance broke her out of her shell & evolved to a career in WWE

• More about WWE - getting signed, having a fun but challenging lifestyle & creating a character

• Finding balance while traveling 52 weeks a year, 4 nights a week

• How the stress of traveling & everything the body goes through impacts nutrition and physical & mental health

• Social media presence & how Leah’s following evolved from being dominantly male to building a huge female community

• Being open & vulnerable online and how it helps create a dialogue with the female audience

• Leah’s content strategy pillars

• Leaving behind relationships that no longer served her, finding herself & manifesting her dream partner

• Daily routines & non-negotiables when it comes to wellness & self-care

• A teaser of a future project for connecting women & educating each other on various female reproductive health topic

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