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Ep. 31 - The Obstacle is the Way
Manage episode 314390786 series 3160652
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Somewhere near 7 years ago I began running and did plenty of it with my friend Ramon. We started off with short miles and obstacles along the way that prevented further distances. Now he is up to 110 miles as his longest run, how did he do that? This episode is about progression and a journey of how we can along overcome and get what we want.
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