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Ep #22 The Art of Being Gentle With Yourself
Manage episode 400967428 series 3515194
Contenuto fornito da Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
One of the great ironies is that while we deeply desire transformation in our parenting (better relationships, more cooperation and patience) we think the way to do it is to be hard on ourselves. In this episode, we debunk the myth that a failure to change is a failure of motivation and willpower. Turns out you don't have a week will, you just have a strong case of being overly critical of yourself.
The Sorry Plane: https://cmp.works/4ab
Next Steps:
>> Apply for the CMP Study here: https://cmp.works/study
>> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
--> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
--> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop
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