))
Deep Dive with Jaimie Good presents Atomic Habits by James Clear
Manage episode 445776176 series 3601937
Contenuto fornito da Jaimie Good. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jaimie Good o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of Deep Dive with Jaimie Good, Jaimie and Alexander explore James Clear's transformative book "Atomic Habits." They discuss the power of small changes and how tiny habits can lead to significant improvements over time. By analyzing Clear's four laws of behavior change, they provide listeners with practical strategies to create positive habits and break free from the cycle of unfulfilled goals. Join them as they delve into the importance of identity and consistency in achieving lasting transformation.
54 episodi
Condividi
