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It’s About DAMN Time to Stress Less, Weigh Less (Bonus Episode)
Manage episode 408050439 series 3520071
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Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
In this special episode I wanted to feature an episode I did with Jarratt DAMN on his platform, It’s About DAMN Time.
We delved deep into the complex relationship between stress, weight loss, and overall health.
We also talk about how your body provides you with warning signs that it is in distress. I breaks down what your cravings say about you and even offer tips to give you the nutritions your body needs to be FIERCE! Yeah, I know I said fierce...it just popped in my head.
Plus I also tell you what IT'S ABOUT DAMN TIME to lower your stress which will help you on your weigh loss journey.
All of this and so much more on this bonus Diabetes Unplugged episode.
Follow and connect with Jarratt DAMN
Follow Jarratt on IG → here
Follow It’s About DAMN Time on IG → here
Follow It’s About DAMN Time on Facebook → here
Listen to It’s About DAMN Time → here
Follow and connect with Medina
Follow Medina on IG → here
Follow Medina on TikTok → here
Follow Medina on Facebook → here
Visit her website → here
Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here
Podcast Includes "Awaken" music by Anno Domini Beats
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