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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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94 // Help Your Kids Regulate Their Emotions by Healing Your Nervous System [LIVE COACHING]
Manage episode 446534184 series 3560284
Contenuto fornito da Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What would it feel like to be able to set an example for your kids on how to regulate their emotions? For your everyday example to teach them the emotional skills they need to show up powerfully in the world? Where they would step into school armed with the skills they need to create strong friendships, stand up to peer pressure, and stand strong in their self-worth? Is that something you would love to be able to do?
Then mama, tune into this coaching session where I walk one mom through how healing her nervous system can help her show up for her high needs son in a stronger, more powerful way.
blessings,
Rach
BOOK A FREE DISCOVERY CALL
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(If you're listening on your phone, click here to shoot me a message on Voxer or shoot me a DM on Facebook instead!)
BOOK A COACHING CALL
Book a Coaching Session with me to finally become the mom who sets her kids up for success in their lives. Go here to purchase.
GOT A QUESTION?
Submit me any question here: https://www.videoask.com/frq2lq711
JOIN THE FREE SISTERHOOD:
Pop on over to my free Facebook community and join other mamas calming their nervous systmes to heal anxiety and show up as better mamas! ➡️ bit.ly/ditchmomanxietycommunity
RELATED EPISODES:
EP 84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood
EP 46 // BONUS! 4 Steps to Reduce Your Mom Anxiety and Increase Focus as a Working Mom
EP 68 // Steal This 3 Minute Strategy to Stop Panic Attacks and Create Calm
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