Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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98 // Anxiety Medication: The Basics and Why It's Not the Answer to Your Emotional Dysregulation
Manage episode 454006453 series 3560284
Doctors commonly recommend anxiety medication when you’re dealing with mom anxiety. But what they often fail to tell you is how the medication affects your brain and nervous system and why it won't actually solve the problem. Today I’ll share what you need to know about anxiety medications and the best way to get to the root cause when you’re struggling with an anxiety disorder. Your mental health matters and being informed on your options will help you navigate motherhood overwhelm more effectively.
Grab a warm bevvie and let's dive in!
blessings,
Rach
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RELATED EPISODES:
EP 90 // 5 Reasons You Can't Ignore Your Anxiety Induced Emotional Dysregulation Any Longer
EP 77 // 3 Truths About Your Nervous System and Why Therapy Isn't Helping Your Anxiety Disorder
EP 70 // 14 Red Flags That Your Tanked Metabolism Is Causing Your Mom Anxiety
105 episodi