Do It Now Ep. 23 - with Julie Trainer, Host of "Hidden Gifts of Loss" Podcast

DO IT NOW

Embracing the Hidden Gifts of Loss: An Inspiring Conversation with Julie Traine

Julie's story began in 2020 when her mother was diagnosed with stage four pancreatic cancer. Determined to be by her side, Julie flew from Ohio to California to care for her mother in her final weeks. This experience, which she described as "life-altering," profoundly impacted her, as she witnessed her vibrant mother's decline and eventual passing. As Julie navigated the grief and confusion that followed, she found solace in the act of sharing her story. This realization led her to create the "Hidden Gifts of Loss" podcast, a platform where she could open up a space for others to share their own experiences with loss, death, and grief.

One of the key themes that emerged from the conversation was the idea of "hidden gifts" that can arise from the depths of loss. Julie spoke about how, even in the midst of her darkest moments, she began to notice small moments of grace, serendipity, and unexpected blessings.

Throughout the conversation, Julie and Sara emphasized the importance of honoring the grieving process, acknowledging that there is no one-size-fits-all timeline or approach. They recognized the need for empathy, understanding, and the creation of safe spaces where individuals can share their stories and find solace in the shared experiences of others.

The "Hidden Gifts of Loss" community that Julie has cultivated on Facebook serves as a testament to this mission, providing a nurturing and uplifting environment for those navigating the complexities of loss.

This conversation between Sara and Julie is a powerful reminder that the journey through grief and loss is not one of linear progression, but rather a winding path that can lead to unexpected discoveries and a deeper appreciation for the preciousness of life. By embracing the hidden gifts that can arise from our darkest moments, we open ourselves up to the possibility of finding meaning, purpose, and a renewed sense of connection in the face of profound loss.

Julie Trainer, a native of Los Angeles now residing in Munroe Falls, OH, brings a wealth of experience and a deep understanding of human relationships to her work. With an academic background in psychology, Julie's lifelong fascination with the workings of the mind and the dynamics of relationships has been a guiding force throughout her career.

After college, an unexpected shift led Julie to pursue cosmetology, a decision that proved to be a turning point in her life. Over 30 years, she built a thriving career in the beauty industry, where her clients often became close friends, sharing their personal stories—a testament to the adage that people tell their hairdressers everything.

In recent years, Julie discovered a new passion that seamlessly ties together her diverse experiences: the Hidden Gifts of Loss podcast. This endeavor was inspired by her own journey through grief, particularly following the loss of her parents, and the healing power she found in sharing stories with a compassionate listener. Through her podcast, Julie creates a safe space for others to explore their own experiences of loss and healing.

Julie’s dedication to this work extends to the Hidden Gifts of Loss Facebook community, which she has nurtured into a vibrant and supportive space where members uplift each other by sharing their personal journeys.

Julie holds a firm belief in the importance of every encounter, viewing them as opportunities for mutual learning and growth. Guided by gratitude and a positive outlook, Julie remains committed to making a meaningful impact in the lives of others through her work.

https://www.facebook.com/julie.trainer/

https://www.instagram.com/jtgoddess/

https://www.facebook.com/groups/1803186680153263

https://open.spotify.com/show/6LCilFG84RBrhooi15WmHU?si=c0cc9520d15845e5