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"If I don't worry...":Thoughts We Think Help, but don't!
Manage episode 448667258 series 3409697
Contenuto fornito da Chelsea Winterholler. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chelsea Winterholler o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What isn’t going as planned in your life? Or more specifically, it your kids’ life?
As mothers, We think worry helps us get somewhere. You might think "If I don’t worry about them-that means that I don’t care about them!" This isn't true. You are going to leave this podcast today:
- Knowing exactly where your worry is coming from
- What questions to ask yourself to release the worry in any situation in your life
- How to finally move from worry to forward progress
Let's see if YOU want to keep using worry as a motivator in your life
To find out more, follow Chelsea on instagram @winterhollercoaching
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