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Release the Worry
Manage episode 377983711 series 3409697
Contenuto fornito da Chelsea Winterholler. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chelsea Winterholler o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Your brain is running in circles worried about your child's diagnosis, his performance at his next athletic event, and his college path-if there even is one.
Your brain can't stop spinning about the conversation you had with your kid last night and everything that you said wrong. All the things that you have no control over keep running through your brain. Worry. If only you could control the worry.
I am going to teach you how in 3 easy steps.
To find out more, follow Chelsea on instagram @winterhollercoaching
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