))
Mindfulness For Life Balance II: Effects, Misconceptions, and Social Interpretations
Manage episode 344122951 series 3093203
Contenuto fornito da Fashion Potluck. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fashion Potluck o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In today's episode, we chatted with Anouk Bleijenberg, the Mindfulness Coach at YourNextChapter.nl.
Initially published at: https://fashionpotluck.com/fp-blog/mindfulness-for-life-balance-ii-effects-misconceptions-and-social-interpretations
What this podcast is about:
• Are the effects of mindfulness long-lasting?
• Does mindfulness make us happier?
• Are we allowed to "enjoy" pleasant moments while practicing mindfulness?
• What literature to pay attention to?
• Is the mindful state of mind the ‘normal’ state which we lost due to our chaotic lifestyle?
• What is the relation between mindfulness, yoga, and meditation?
Links:
The website of Anouk - www.yournextchapter.nl
Our website - fashionpotluck.com/
If you have any questions, feedback, or suggestions regarding our podcasts, email us at inspire@fashionpotluck.com.
Follow us:
www.instagram.com/fashionpotluck/
twitter.com/fashionpotluck
facebook.com/fashionpotluck
*Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.
22 episodi
Condividi
