))
E79: Flo師奶吹暖水冧巴13: Me Time 天花板之入camp禪修，身心通晒渠
Manage episode 383432697 series 3408778
Contenuto fornito da Lilian Leong | Carmen Suen | Jau Yau. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lilian Leong | Carmen Suen | Jau Yau o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
周游 | Lilian | Carmen
我哋呢類算做有啲學歷同人生經歷嘅師奶，對MeTime 嘅期盼都唔係人咁品。
今集我地傾到精神上嘅detox，心靈上嘅spa。
周游早輪覺得係時候畀自己唞啖大氣，去咗一行禪師創立嘅法國梅村Plum Village，學習加練習活在當下嘅真正可行方法，返到屋企之後同燙衫煮飯做番朋友。Carmen 又分享美國天主教神父Richard Rohr 提倡唔好齋講要行動去改變嘅理念。Lilian 喺Toronto 參加過嘅Mind Camp，遇到嘅無私分享震撼佢身心。
Mindcamp 網站連結，Father Richard Rohr 網站連結。
Flow of this podcast:
- 我哋嘅心其實有晒答案
- 放慢，靜止，專注於一呼一吸，個腦同個心就會慢慢醒
- 氣候變化令世代年青人焦慮
- 行動派美國天主教神父
- 北美coaching networking event 開眼界
呢一集 podcast 嘅 資料連結
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Creative Commons Music by Jason Shaw on Audionautix.com
Tags #Flo women's learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話, #cantonese, #cantonese podcast, #Flo師奶吹暖水, #師奶podcast, #三個師奶, #metime, #spiritualdetox , #retreat, #plumvillage, #hereandnow, #一行禪師, #活在當下, #法國梅村, #richardrohr, #mindcamp
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