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45 - Cory Snyder on Men's Mental Health and the Journey to Self-Worth
Manage episode 424567374 series 3478937
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In the season 1 finale, we delve into the critical topic of men's mental health in honor of Men's Mental Health Awareness Month. Joined by our friend and advocate Cory Snyder, we explore the societal pressures men face and the stigma surrounding emotional vulnerability. Cory shares his personal journey of dealing with extreme stress and physical symptoms, emphasizing the importance of self-awareness and seeking help. He discusses the challenges of balancing work, family, and personal well-being, and the often-overlooked financial stressors that contribute to mental health struggles. Cory also highlights the significance of creating intentional spaces for men to open up, such as his annual golf trip dedicated to mental health awareness. The conversation underscores the need for men to support each other and normalize emotional expression. This episode also marks the season finale, with a promise of more insightful discussions in the upcoming season.
Thinking about joining us in Montana this summer for the Arcadia Leadership Experience? We would love to have you! Details here: https://www.arcadialeadershipexperience.com/
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