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Not My Job
Manage episode 311241191 series 3096635
Contenuto fornito da Deborah Hartung. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deborah Hartung o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
The shadow side to being kind and empathetic and always willing to help others, is that we take on burdens that are not ours to carry. In this episode, Deborah reminds you that there are certain things in life which are possibly causing you anxiety and stress and overwhelm right now, which are not your job and not your responsibility. Identify the things that you’re objectively not responsible for and remind yourself that it’s ‘not my job’ and let it go, instead of adding more to your plate.
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