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#215 Good bye my old friend. We’ve had a good run!
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This episode dives into the transformative power of letting go of habits, relationships, and beliefs that no longer serve us, emphasizing key steps like self-reflection, acceptance, and seeking support. We invite listeners to reflect on their own lives and consider what changes they can make for personal growth.
• Reflecting on the importance of letting go
• Exploring the themes illustrated in Toy Story
• Identifying habits and beliefs that drain energy
• Importance of acceptance in the letting go process
• Embracing change as necessary for personal growth
• Setting boundaries to protect time and energy
• Seeking support from a community or mentor
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