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Contenuto fornito da Her Great Rebellion and Samantha Goldsmith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Her Great Rebellion and Samantha Goldsmith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Your self care secret weapon - all you need to do is hold you finger? with Marna Schauten-Kruijt

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Manage episode 212216439 series 2293449
Contenuto fornito da Her Great Rebellion and Samantha Goldsmith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Her Great Rebellion and Samantha Goldsmith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode we are hear from Jin Shin Jyutsu master practitioner and teacher Marna Schauten-Kruijt Jin Shin Jyutsu is the beautiful gentle Japanese art of harmonizing the life energy in the body and put simply it is a kind of acupuncture performed with your hand In this episode Marna shares with us Her own journey from the corporate world into this ancient modality and her top tips for managing this transition and all the fears that can arise Empowering ourselves to heal and self care techniques that work Common fears that high achieving women have including, fear of never "making it" wasting our lives or our time , investing in our business and not being successful and how this art of transforming and balancing energy in the body can help Finally she shares with us a guided meditation that nearly rendered me useless to finish the podcast so save the last 7 minutes for when you can really relax and settle in Check it out Sam xo
  continue reading

41 episodi

Artwork
iconCondividi
 
Manage episode 212216439 series 2293449
Contenuto fornito da Her Great Rebellion and Samantha Goldsmith. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Her Great Rebellion and Samantha Goldsmith o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode we are hear from Jin Shin Jyutsu master practitioner and teacher Marna Schauten-Kruijt Jin Shin Jyutsu is the beautiful gentle Japanese art of harmonizing the life energy in the body and put simply it is a kind of acupuncture performed with your hand In this episode Marna shares with us Her own journey from the corporate world into this ancient modality and her top tips for managing this transition and all the fears that can arise Empowering ourselves to heal and self care techniques that work Common fears that high achieving women have including, fear of never "making it" wasting our lives or our time , investing in our business and not being successful and how this art of transforming and balancing energy in the body can help Finally she shares with us a guided meditation that nearly rendered me useless to finish the podcast so save the last 7 minutes for when you can really relax and settle in Check it out Sam xo
  continue reading

41 episodi

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