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008 Health and Fitness for Lawyers
Manage episode 203907573 series 2125437
In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.
10 episodi
Manage episode 203907573 series 2125437
In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.
10 episodi
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