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HB #75: Severe Anxiety & Panic
Manage episode 360210077 series 3117263
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If you suffer from severe anxiety and panic, you are not alone. Explore this journey with me and let’s find ways to triumph. When we fail to adequately tune in to our emotions and deal with them properly, they stack up in our bodies in a near-physical sense. Eventually leading our body to 'give out' - often in the form of severe anxiety and panic. If you would like to support this podcast, please visit: www.humble-brag.com
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