Shelley Chapman On Mindful Nutrition, NOT Eating Your Feelings, And Helping Others Hungry For More : An Epicurean's Dilemma podcast

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Contenuto fornito da Hungry for More : an Epicurean's Dilemma and Trish glose. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hungry for More : an Epicurean's Dilemma and Trish glose o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Hungry for More : an Epicurean's Dilemma « »
Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others

2+ y ago 1:12:24

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MP3•Pagina principale dell'episodio

Contenuto fornito da Hungry for More : an Epicurean's Dilemma and Trish glose. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hungry for More : an Epicurean's Dilemma and Trish glose o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

She's dynamic, she's real and she's all about mindful nutrition. Shelley Chapman, or "Shelley Wellness" is a mindful nutritionist and host of her cooking show "The Mindful Plate" on her YouTube channel. She says she developed an eating disorder as a teenager, dealing with her emotions by over eating. A moment in her early thirties changed everything. She was hit with loss, after loss, after loss and made a decision she wasn't going to use food to help her heal. Hear what happened next, how she used her voice to work through her emotions and how she dropped 60 pounds in a year, going from a size 12 to a size 2. She's also using her journey to help others going through the same obstacles.

… continue reading

195 episodi

#Society #Script With Trish Glose

Artwork

Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others

Hungry for More : an Epicurean's Dilemma

published 2+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Hungry for More : an Epicurean's Dilemma and Trish glose. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hungry for More : an Epicurean's Dilemma and Trish glose o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

She's dynamic, she's real and she's all about mindful nutrition. Shelley Chapman, or "Shelley Wellness" is a mindful nutritionist and host of her cooking show "The Mindful Plate" on her YouTube channel. She says she developed an eating disorder as a teenager, dealing with her emotions by over eating. A moment in her early thirties changed everything. She was hit with loss, after loss, after loss and made a decision she wasn't going to use food to help her heal. Hear what happened next, how she used her voice to work through her emotions and how she dropped 60 pounds in a year, going from a size 12 to a size 2. She's also using her journey to help others going through the same obstacles.

… continue reading

195 episodi

#Society #Script With Trish Glose

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