Being Brave with Alexi Pappas

I Weigh with Jameela Jamil

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11M ago 1:08:49

MP3•Pagina principale dell'episodio

Former Olympian, Ultrarunner, filmmaker and author Alexi Pappas joins Jameela this week to talk about post-Olympic depression and all kinds of athlete mentality including the importance of puberty and commitment to goals, how we can change our vocabulary to help body pain and mental health, and how a humbling experience in a marathon in New York City brought Alexi comfort and peer support.

Check out Alexi’s young reader’s edition of 'Bravey' out Aug 22 and follow her on IG @alexipappas

If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!

You can find transcripts from the show on the Earwolf website

I Weigh has amazing merch – check it out at podswag.com

Send what you 'weigh' to iweighpodcast@gmail.com

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil

And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

239 episodi

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