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Contenuto fornito da Deanne Goodman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deanne Goodman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Tips for Navigating Holiday Anxiety and Stress (REBROADCAST)

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Manage episode 248310738 series 2510038
Contenuto fornito da Deanne Goodman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deanne Goodman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The holidays are a fun and festive time but can also be a sad, lonely, stressful or anxious time for many. Chelsea (Hurt) Johnson holds a master's in clinical psychology and is a licensed marriage and family therapist. Her experience includes working with clients dealing with psychosis, anxiety, mood disorders, addiction, and trauma, among many other difficulties. She has great suggestions that everyone can put to use this holiday season.

Links:

https://www.linkedin.com/in/chelsea-johnson-95308453/

https://nami.org

If you have a great story to share or feedback, connect at InHappierNews.com.

About the host: Deanne Goodman is a journalist, mom, speaker and co-founder of Kombucha On Tap. You can follow her on Instagram or Facebook. In Happier News also has it's own Instagram page @inhappiernews where you'll find inspiration and information on the latest episodes.

  continue reading

68 episodi

Artwork
iconCondividi
 
Manage episode 248310738 series 2510038
Contenuto fornito da Deanne Goodman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Deanne Goodman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The holidays are a fun and festive time but can also be a sad, lonely, stressful or anxious time for many. Chelsea (Hurt) Johnson holds a master's in clinical psychology and is a licensed marriage and family therapist. Her experience includes working with clients dealing with psychosis, anxiety, mood disorders, addiction, and trauma, among many other difficulties. She has great suggestions that everyone can put to use this holiday season.

Links:

https://www.linkedin.com/in/chelsea-johnson-95308453/

https://nami.org

If you have a great story to share or feedback, connect at InHappierNews.com.

About the host: Deanne Goodman is a journalist, mom, speaker and co-founder of Kombucha On Tap. You can follow her on Instagram or Facebook. In Happier News also has it's own Instagram page @inhappiernews where you'll find inspiration and information on the latest episodes.

  continue reading

68 episodi

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