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S2E1 - 002 - Oh Shxt it's 2020
Manage episode 250885774 series 2542861
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On the Season 2 Premiere of The Indie Creative Ledger Wize shares how his 2020 started, how I ended 2019 talking to the podcast members on The ICN and the FOUR main aspects of health and wellness that I'll be focusing on this year.
Follow our host Wize Grazette on Twitter @TheRealWize, on Instagram @TheRealWize and on LinkedIn by searching for Wize Grazette
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Episode Timestamps
(0:00) Intro
(5:43) Podcast check-ins with The ICN
(7:23) Health & Wellness: Intro
(8:01) Health & Wellness: Therapy
(10:48) Health & Wellness: Meditation
(14:37) Health & Wellness: Hobbies
(19:30) Health & Wellness: Exercise
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