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Stewarding the Body: Strength, Mobility, and Rest | Ep 131
Manage episode 454608683 series 3313562
Contenuto fornito da Meadowbrook Church and Tim Gilligan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Meadowbrook Church and Tim Gilligan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This episode of Inside Out emphasizes caring for our bodies as temples of God to better serve Him and others. Key practices include regular movement and exercise for strength and mobility, quality rest for healing, and managing emotional health to reduce stress and promote balance. By aligning body, soul, and spirit, we honor God and live a more purposeful, fulfilling life.
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