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Debunking Fitness Myths, Tips for Staying on Track with Fitness & Healthy Habits!
Manage episode 280629971 series 1931099
Contenuto fornito da John and Rachel Holleman and Rachel Holleman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John and Rachel Holleman and Rachel Holleman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today’s episode will be an interview with Savannah Allanson. She is a certified personal trainer and a certified Pre&Postnatal Coach! Savannah is passionate about helping women integrate fitness and healthy habits into their busy life. Her approach to fitness and nutrition is all about sustainability.
Savannah's Social Media Handles:
≫ INSTAGRAM: @savannahallanson
≫ TikTok: @savannahallanson
Follow Me Around!
≫ INSTAGRAM: https://www.instagram.com/rachelgabri...
≫ BLOG: https://rachgabrielle.com/
≫ PODCAST: The Rachel Holleman Show
https://linktr.ee/rachelholleman
Until next time, take that next step forward to living a life you are in control of! ❤️
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