Artwork

Contenuto fornito da Bobby Hobert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bobby Hobert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

242. Optimizing Your Workflow: How to Create More Time for Important Tasks | Coaching Session

37:55
 
Condividi
 

Manage episode 408947824 series 3498093
Contenuto fornito da Bobby Hobert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bobby Hobert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity.

0:00 Intro

0:40 Zachary background

2:10 Zachary current struggles, roadblocks

4:58 Zachary late night call schedule

6:02 Hard to wind down and get enough sleep

7:14 What would it take to move up your late calls

10:46 Suggestion 1 - cut back to one day a week with the late 8pm call

11:32 What’s a good stop time for Zachary?

14:43 What are the working conditions hours

15:05 Challenge to make the physical and mental habits non-negotiables

18:49 #1 Habit to build (repurpose .io instead of posting)

22:03 Goal to scaling my calls and acquisition

23:10 Test to tell people up front the cost

24:54 Add more friction to funnel

27:18 Optimize scheduling

28:53 Do the hard things first

30:17 Journaling habits

34:12 recap

STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

  continue reading

256 episodi

Artwork
iconCondividi
 
Manage episode 408947824 series 3498093
Contenuto fornito da Bobby Hobert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Bobby Hobert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity.

0:00 Intro

0:40 Zachary background

2:10 Zachary current struggles, roadblocks

4:58 Zachary late night call schedule

6:02 Hard to wind down and get enough sleep

7:14 What would it take to move up your late calls

10:46 Suggestion 1 - cut back to one day a week with the late 8pm call

11:32 What’s a good stop time for Zachary?

14:43 What are the working conditions hours

15:05 Challenge to make the physical and mental habits non-negotiables

18:49 #1 Habit to build (repurpose .io instead of posting)

22:03 Goal to scaling my calls and acquisition

23:10 Test to tell people up front the cost

24:54 Add more friction to funnel

27:18 Optimize scheduling

28:53 Do the hard things first

30:17 Journaling habits

34:12 recap

STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instagram.com/bobbbaaaay/ 🐦 Twitter: https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

  continue reading

256 episodi

كل الحلقات

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida