266. I "Failed" 75 Hard
Manage episode 440884644 series 3498093
In this solo pod, I discuss how I "failed" the 75 Hard workout and diet challenge.
00:00 Introduction: Failing 75 Hard
00:37 What is 75 Hard?
01:46 The Moment of Failure
04:32 Reflecting on the Journey
08:57 Inspiration from David Goggins
12:27 Starting Again: Third Attempt
15:46 Final Thoughts and Offers
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274 episodi