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Contenuto fornito da John Barker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John Barker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Making Meals Healthier While Still Enjoying Them with Kelly Lochte

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Manage episode 346215815 series 3212260
Contenuto fornito da John Barker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John Barker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, we talk with Kelly Lochte, from Texas. She shares her experience with health and fitness during the COVID-19 pandemic and how her passion for cooking and food has helped her create healthier meals that still taste great while helping others do the same.

Kelly on Instagram: @fitathleticss

Personal Training

If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

Affiliates*:

Bucked Up: Save 20% off your order with code "RESULTS"

Hydro Jug: Save 10% off your order with code "RESULTS"

Built Bar: Save 10% off your order with code "RESULTS"

*If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

Business Inquiries:

Use the contact form here: https://johnbarkerfitness.com/contact/

  continue reading

14 episodi

Artwork
iconCondividi
 
Manage episode 346215815 series 3212260
Contenuto fornito da John Barker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da John Barker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, we talk with Kelly Lochte, from Texas. She shares her experience with health and fitness during the COVID-19 pandemic and how her passion for cooking and food has helped her create healthier meals that still taste great while helping others do the same.

Kelly on Instagram: @fitathleticss

Personal Training

If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs

Affiliates*:

Bucked Up: Save 20% off your order with code "RESULTS"

Hydro Jug: Save 10% off your order with code "RESULTS"

Built Bar: Save 10% off your order with code "RESULTS"

*If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!

Business Inquiries:

Use the contact form here: https://johnbarkerfitness.com/contact/

  continue reading

14 episodi

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