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Self-Care Awareness: How to Treat Your Body Well
Manage episode 438344244 series 3190704
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Happy Self-Care Awareness Month! On today’s episode Fitness Enthusiast Christian Price is sharing her personal journey with fitness and wellness, practical tips to help moms make exercise, and healthy eating simple and practical.
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Instagram: fitmama.20.22
TikTok: fitmama.20.22
Facebook: Christian Radford Price
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