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E34. Micro And Macro Motivation With Kilian Markert
Manage episode 344001696 series 3203711
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Kilian is a Consistent Performance Mentor, helping busy, ambitious business owners keep their energy, health, and productivity high while facing business and personal challenges.
He uses his CPS framework to help people achieve true consistency with the habits and actions they know they should be doing consistently, but are having a hard time sticking with.
https://www.facebook.com/kilianmarkert
https://www.linkedin.com/in/kilianmarkert/
Book References
Deskbound: Standing Up to a Sitting World by Kelly Starrett
Willpower Doesn't Work: Discover the Hidden Keys to Success by Benjamin Hardy
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday
Stillness Is the Key by Ryan Holiday
Kilian's Top 3 Books
Psycho-Cybernetics: Updated and Expanded by Maxwell Maltz
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Other References
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