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Contenuto fornito da Heather Pettey - Author | Speaker | Mindset Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Pettey - Author | Speaker | Mindset Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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173 | The One Thing I Wish Women Would Stop Saying

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Manage episode 419802568 series 3350622
Contenuto fornito da Heather Pettey - Author | Speaker | Mindset Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Pettey - Author | Speaker | Mindset Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode #173 Life Coach BFF Show

In this episode, Heather Pettey passionately discusses why we should stop making excuses and take action on our dreams and goals. She shares practical tips to overcome fear, procrastination, and self-doubt that often hold us back from living our best lives.

Takeaways

- We only get one life, so we owe it to ourselves to pursue what we truly want
- Common excuses like "someone else is already doing it" or "I'm too old/don't have time" are just fears in disguise
- To overcome fear, get clear on your "why", take small steps, surround yourself with support, reframe your mindset, and practice self-compassion
- Set deadlines, break big goals into manageable steps, and eliminate distractions to beat procrastination

Heather delivers a passionate call to stop making excuses and finally take action on the dreams and goals you've been putting off. With practical tips for overcoming obstacles and insightful product reviews, this is a must-listen for anyone feeling stuck and wanting to start living life on their own terms.

Summer Break Product Reviews

1. Ranger Station "North Pole" Candle: 5 stars - masculine fragrance, unique whiskey glass container

link here to purchase a candle

2. Tula Sunscreen SPF 30 and Glow & Get It Eye Balm: 5 stars - great for glowing skin

3. L'Oreal Bright Reveal: 2 stars - didn't lighten dark spots despite claims

Stay connected with Heather:
Email: Heather@HeatherPettey.com


Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

185 episodi

Artwork
iconCondividi
 
Manage episode 419802568 series 3350622
Contenuto fornito da Heather Pettey - Author | Speaker | Mindset Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Pettey - Author | Speaker | Mindset Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Episode #173 Life Coach BFF Show

In this episode, Heather Pettey passionately discusses why we should stop making excuses and take action on our dreams and goals. She shares practical tips to overcome fear, procrastination, and self-doubt that often hold us back from living our best lives.

Takeaways

- We only get one life, so we owe it to ourselves to pursue what we truly want
- Common excuses like "someone else is already doing it" or "I'm too old/don't have time" are just fears in disguise
- To overcome fear, get clear on your "why", take small steps, surround yourself with support, reframe your mindset, and practice self-compassion
- Set deadlines, break big goals into manageable steps, and eliminate distractions to beat procrastination

Heather delivers a passionate call to stop making excuses and finally take action on the dreams and goals you've been putting off. With practical tips for overcoming obstacles and insightful product reviews, this is a must-listen for anyone feeling stuck and wanting to start living life on their own terms.

Summer Break Product Reviews

1. Ranger Station "North Pole" Candle: 5 stars - masculine fragrance, unique whiskey glass container

link here to purchase a candle

2. Tula Sunscreen SPF 30 and Glow & Get It Eye Balm: 5 stars - great for glowing skin

3. L'Oreal Bright Reveal: 2 stars - didn't lighten dark spots despite claims

Stay connected with Heather:
Email: Heather@HeatherPettey.com


Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

185 episodi

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