Artwork

Contenuto fornito da Julie Hilsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julie Hilsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Connecting to Your Divinity One Quiet Moment at a Time

35:05
 
Condividi
 

Manage episode 446571897 series 3458022
Contenuto fornito da Julie Hilsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julie Hilsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

https://affirmate.app/
Join us for a captivating journey into the world of mindfulness and self-discovery with Rudy Daniel, a spiritual journeyman hailing from Tel Aviv. Explore how you can break free from the everyday masks we wear and embrace authenticity in a fast-paced world filled with distractions. Rudy shares his transformative journey and introduces us to his innovative creations: a thought-provoking book and the AfroMate app, which offers an accessible approach to mindfulness for those who find traditional meditation methods challenging.
Discover the art of finding inner wisdom and mindfulness amidst the chaos of modern life, where quick dopamine fixes and short attention spans reign supreme. Through a series of personal anecdotes and profound reflections, we examine the transition from viewing the world simplistically to experiencing it on deeper levels of consciousness. Explore how embracing curiosity and questioning assumptions can lead to a richer understanding of reality and oneself, highlighting the beauty in ordinary moments like the gentle sway of trees.
Our conversation takes a practical turn with the introduction of Affirmate, an innovative app designed to seamlessly integrate short meditation exercises into daily routines. This user-friendly tool is perfect for busy individuals or those new to mindfulness, offering a welcoming entry point into the practice. Rudy and I discuss the app's potential to transform lives by making mindfulness both accessible and engaging. Don't miss this opportunity to learn from Rudy's insights and explore the transformative power of living authentically in the present moment.

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

  continue reading

Capitoli

1. Awakening Minds (00:00:00)

2. Discovering Inner Wisdom and Mindfulness (00:05:26)

3. Embracing Mindfulness and Present Moment (00:16:29)

4. Introducing Mindfulness App Affirmate (00:33:49)

140 episodi

Artwork
iconCondividi
 
Manage episode 446571897 series 3458022
Contenuto fornito da Julie Hilsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julie Hilsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

https://affirmate.app/
Join us for a captivating journey into the world of mindfulness and self-discovery with Rudy Daniel, a spiritual journeyman hailing from Tel Aviv. Explore how you can break free from the everyday masks we wear and embrace authenticity in a fast-paced world filled with distractions. Rudy shares his transformative journey and introduces us to his innovative creations: a thought-provoking book and the AfroMate app, which offers an accessible approach to mindfulness for those who find traditional meditation methods challenging.
Discover the art of finding inner wisdom and mindfulness amidst the chaos of modern life, where quick dopamine fixes and short attention spans reign supreme. Through a series of personal anecdotes and profound reflections, we examine the transition from viewing the world simplistically to experiencing it on deeper levels of consciousness. Explore how embracing curiosity and questioning assumptions can lead to a richer understanding of reality and oneself, highlighting the beauty in ordinary moments like the gentle sway of trees.
Our conversation takes a practical turn with the introduction of Affirmate, an innovative app designed to seamlessly integrate short meditation exercises into daily routines. This user-friendly tool is perfect for busy individuals or those new to mindfulness, offering a welcoming entry point into the practice. Rudy and I discuss the app's potential to transform lives by making mindfulness both accessible and engaging. Don't miss this opportunity to learn from Rudy's insights and explore the transformative power of living authentically in the present moment.

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

  continue reading

Capitoli

1. Awakening Minds (00:00:00)

2. Discovering Inner Wisdom and Mindfulness (00:05:26)

3. Embracing Mindfulness and Present Moment (00:16:29)

4. Introducing Mindfulness App Affirmate (00:33:49)

140 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci