Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
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Trauma, Helplessness & the Brain | Christian Counseling #134 #christianpodcast
Manage episode 439127200 series 3529701
This episode looks at the impact of trauma on the body and the brain, triggers, and ways to move forward in recovery from trauma. 0:00" Introduction to the episode and guest 3:20" Trauma & Helplessness 8:50" Triggers and Emotional overload 11:24" Tools for recovery from trauma 14:45" Mistakes people of faith make in their coping 16:05" Increasing your sense of safety 18:34" Improving your self-care and self-compassion 20:15" Boundaries and trauma 21:30" Unhealthy tendencies 26:40" Your view of God 30:00" Closing comments Here is a link to Jenniel's podcast "Shades of Trauma Healing" https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321 Here is a link to a free resource from Jenniel: https://go.shadesoftraumahealing.com/10-signs β Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 β Important Links: π Audio Books on Amazon: https://bit.ly/48x5M2V π Books on Amazon: https://bit.ly/48x5M2V π Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review π Website: https://www.drtonicooper.com/ π FREE eBook https://www.drtonicooper.com/1524-2/ β Stay Connected With Me: π Instagram: https://www.instagram.com/tonicooper777/ π Facebook: https://www.facebook.com/drtonicooper/ ============================== β Other Videos You Might Be Interested In Watching: π How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=oYIwurXSeYU π Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=rEsETKC9Kgg π Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com https://www.youtube.com/watch?v=Up6PPRPtnsc π Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com https://www.youtube.com/watch?v=594cdCZBFLA ============================= β About Christian Counseling for a Life Without Baggage: This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith. For Collaboration and Business inquiries, please use the contact information below: π© Email: drestherking@gmail.com π Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1 ===================== #christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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