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Healing my gut & losing weight Pt. 1
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It has been 8 months since I went on a life changing journey of healing my gut. It has not only healed my gut, but has helped my mental health and energy levels. I feel better than I have ever felt. It was never about the weight loss for me. I have received so many questions about my journey so we are diving in with 2 parts!
This episode we cover:
My symptoms, goals for my healing, my test results and care plan, the role of mental health in this journey.
About Claire:
Hi! I'm Claire - a mama, dietitian, and yoga instructor. I am passionate about helping others achieve their health + wellness goals through personalized nutrition, and especially have a passion for helping other mamas regain their health along their motherhood journey.
Instagram:
@claire.s.wellness
@nuvitruwellness
Website: https://nuvitruwellness.com/austinnutritionist-clairestewart/
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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!
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