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Overcoming People Pleasing
Manage episode 427243674 series 3579217
Contenuto fornito da Dr. Todd Berntson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Todd Berntson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, we discuss how people pleasing often emerges from childhood trauma, what it is, how to recognize when you are engaging in people pleasing, and some simple tools to putting your own needs before needs of others. People pleasing if often associated with a damaged sense of self, so we tend to put the needs of others before our own in an effort to gain emotional validation.
You can find more at: drtodd.com
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