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Contenuto fornito da Matt Tometz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Tometz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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138. Stories from Angelo Gingerelli, Seton Hall S&C, 20+ Years of Coaching, Author of "Finish Strong: Resistance Training for Endurance Athletes"

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Manage episode 337124706 series 2563828
Contenuto fornito da Matt Tometz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Tometz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

3:13 First fork in the road moment: deciding to go to the weight room before starting high school and receiving a brochure about a strength and conditioning degree

9:50 Coolest/craziest story: some of the stories his athletes would tell about the reason why they were late to training and the relationship they had

16:31 Biggest full circle moment: being at his first strength coach's retirement party at a baseball game while one of his former athletes pitched in the biggest game of his career

22:58 Explaining the true value of his book "Finish Strong: Resistance Training for Endurance Athletes"

27:38 How long was the whole process was of writing a book

28:51 Each step of writing a book and which took the longest

32:30 What part of writing a book sucked the most

34:39 Best analogy he gives for describing resistance training for endurance athletes

37:58 The biggest thing he's taken from his Olympic lifting/powerlifting background and taken to the endurance world, and vice versa

46:31 Advice for anyone trying to write a book

Instagram: @Mr5thRound / @Finsh_Strong_Book

Email: angelo.gingerelli@gmail.com

Link to book: Finish Strong: Resistance Training for Endurance Athletes

  continue reading

184 episodi

Artwork
iconCondividi
 
Manage episode 337124706 series 2563828
Contenuto fornito da Matt Tometz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Tometz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

3:13 First fork in the road moment: deciding to go to the weight room before starting high school and receiving a brochure about a strength and conditioning degree

9:50 Coolest/craziest story: some of the stories his athletes would tell about the reason why they were late to training and the relationship they had

16:31 Biggest full circle moment: being at his first strength coach's retirement party at a baseball game while one of his former athletes pitched in the biggest game of his career

22:58 Explaining the true value of his book "Finish Strong: Resistance Training for Endurance Athletes"

27:38 How long was the whole process was of writing a book

28:51 Each step of writing a book and which took the longest

32:30 What part of writing a book sucked the most

34:39 Best analogy he gives for describing resistance training for endurance athletes

37:58 The biggest thing he's taken from his Olympic lifting/powerlifting background and taken to the endurance world, and vice versa

46:31 Advice for anyone trying to write a book

Instagram: @Mr5thRound / @Finsh_Strong_Book

Email: angelo.gingerelli@gmail.com

Link to book: Finish Strong: Resistance Training for Endurance Athletes

  continue reading

184 episodi

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