Vai offline con l'app Player FM !
Mindful Stargazing
Manage episode 303261569 series 2864279
Dr. Mark Westmoquette completed his PhD in Astrophysics at University College London in 2007. He studied the effects of young, energetic stars on their surroundings. He went on to do post-doctoral research for seven years at University College London and at the European Southern Observatory in Munich, Germany. In 2013, he decided to leave professional research to focus on teaching yoga and mindfulness. In this episode, Mark shares with us his insightful approaches to mindful stargazing.
Time stamps :
- 04:12 : What is mindful stargazing ?
- 13:12 : How to stargaze mindfully ?
- 17:22 : How can the dark night sky connect us all more deeply to our inner selves ?
- 25:20 : Could you please share with us snippets of scientific knowledge, modern astronomy has found in your favourite constellations in the night sky ?
Useful links and resources :
37 episodi
Manage episode 303261569 series 2864279
Dr. Mark Westmoquette completed his PhD in Astrophysics at University College London in 2007. He studied the effects of young, energetic stars on their surroundings. He went on to do post-doctoral research for seven years at University College London and at the European Southern Observatory in Munich, Germany. In 2013, he decided to leave professional research to focus on teaching yoga and mindfulness. In this episode, Mark shares with us his insightful approaches to mindful stargazing.
Time stamps :
- 04:12 : What is mindful stargazing ?
- 13:12 : How to stargaze mindfully ?
- 17:22 : How can the dark night sky connect us all more deeply to our inner selves ?
- 25:20 : Could you please share with us snippets of scientific knowledge, modern astronomy has found in your favourite constellations in the night sky ?
Useful links and resources :
37 episodi
Semua episod
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.