Welcome to Memes and Mental Health, the podcast designed to help diverse young women overcome the mental, emotional, and spiritual obstacles they face with humor and, more importantly, information. Founded Jazmyn Espinoza, an author, public speaker, and 12 time suicide attempt survivor it aims to inspire young women around the world to kiss their doubts goodbye and embrace every aspect of themselves-the pretty AND the messy. New Episodes every Saturday at 12pm EST.