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11: Everything You Need To Know About Postpartum Fitness ft. Dr. Pinkey Patel
Manage episode 272867207 series 2773529
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In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx
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