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S1E02: Your Mind on Nostalgia
Manage episode 340170284 series 3391565
Contenuto fornito da Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Getting lost in bittersweet memories of the past might not seem like the most productive use of your time. But, research shows nostalgia can actually be a great coping strategy to deal with negative emotions.
So, should you plunge yourself into long and languid daydreams about your glory days? Not necessarily. This week Beth, Noah and Ava explore what triggers nostalgia, the contents of these kinds of memories, and how individual differences influence the effects of nostalgia on the brain and mind.
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