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Contenuto fornito da Amy Mathews-Muttwill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Mathews-Muttwill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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16. Begin: Develop Consistency

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Contenuto fornito da Amy Mathews-Muttwill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Mathews-Muttwill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Amy talks about developing the habit of doing something you've set out to do. When she teaches her voice students, Amy lays out a clear instruction: Practice every day for 5-10 minutes. What she realized, over time, was that many people don't do this. And typically, these same people end up quitting.

Most of us stop doing things we really want to do just as easily as we start them. And it's because we miss this very simple step of developing the discipline we need to develop in order for a habit to form and for us to really start seeing results.

I hope this episode is an encouragement for you today!

Stay tuned for the next episode of Mom on the Fringe! So glad you're here! You can find me and more information about Mom on the Fringe at my website, as well as Facebook and Instagram.

Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review! It would mean so much to me, and it would really propel this podcast and get the message out to others!

Thanks for listening!

xo,

Amy

  continue reading

39 episodi

Artwork
iconCondividi
 
Manage episode 327368074 series 3154182
Contenuto fornito da Amy Mathews-Muttwill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Mathews-Muttwill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Amy talks about developing the habit of doing something you've set out to do. When she teaches her voice students, Amy lays out a clear instruction: Practice every day for 5-10 minutes. What she realized, over time, was that many people don't do this. And typically, these same people end up quitting.

Most of us stop doing things we really want to do just as easily as we start them. And it's because we miss this very simple step of developing the discipline we need to develop in order for a habit to form and for us to really start seeing results.

I hope this episode is an encouragement for you today!

Stay tuned for the next episode of Mom on the Fringe! So glad you're here! You can find me and more information about Mom on the Fringe at my website, as well as Facebook and Instagram.

Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review! It would mean so much to me, and it would really propel this podcast and get the message out to others!

Thanks for listening!

xo,

Amy

  continue reading

39 episodi

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