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Contenuto fornito da Amy Mathews-Muttwill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Mathews-Muttwill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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17. Begin: Developing Consistency #2

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Contenuto fornito da Amy Mathews-Muttwill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Mathews-Muttwill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The idea that you can make quantum leaps in a short amount of time because you are going to be the exception and not the rule is a lie that you tell yourself.

“Stop giving your future self so much credit.” as Michael Matthews says in his book, Thinner, Leaner, Stronger. You are NOT going to want to do it tomorrow anymore than you want to do it today.

But you need to do it anyway. And you need to start with a penny, as Jeff Olsen puts it. You need to start small and focus, not on the results you’re noticeably getting, but on the process you need to employ to get the results down the road.

Stay tuned for the next episode of Mom on the Fringe! So glad you're here! You can find me and more information about Mom on the Fringe at my website, as well as Facebook and Instagram.

Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review! It would mean so much to me, and it would really propel this podcast and get the message out to others!

Thanks for listening!

xo,

Amy

  continue reading

39 episodi

Artwork
iconCondividi
 
Manage episode 327368072 series 3154182
Contenuto fornito da Amy Mathews-Muttwill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amy Mathews-Muttwill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The idea that you can make quantum leaps in a short amount of time because you are going to be the exception and not the rule is a lie that you tell yourself.

“Stop giving your future self so much credit.” as Michael Matthews says in his book, Thinner, Leaner, Stronger. You are NOT going to want to do it tomorrow anymore than you want to do it today.

But you need to do it anyway. And you need to start with a penny, as Jeff Olsen puts it. You need to start small and focus, not on the results you’re noticeably getting, but on the process you need to employ to get the results down the road.

Stay tuned for the next episode of Mom on the Fringe! So glad you're here! You can find me and more information about Mom on the Fringe at my website, as well as Facebook and Instagram.

Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review! It would mean so much to me, and it would really propel this podcast and get the message out to others!

Thanks for listening!

xo,

Amy

  continue reading

39 episodi

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