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194 Benefits of Loving Kindness Meditation
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Today we are going to hear the eleven benefits that we get when we practice loving kindness meditation. Some of the benefits of practicing meditation we can see in this life, and some don’t come until a future life. But when we know the good things we can expect from meditating, then it’s easier to make the effort to practice right now.
Contents
5:22 Sermon 16:07 Metta Bhavana: Loving Kindness Meditation Download PDF or MP3.
We’d love to hear from you! Send us a voicemail. Or record a longer segment on your phone. You can write to us at info@serenecolombo.org or contact us through Facebook at facebook.com/ColomboDhammaFriends or Instagram at instagram.com/SereneColombo. You can also sent us a voicemail on Whatsapp.
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Fetch error
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Manage episode 264248929 series 2555074
Today we are going to hear the eleven benefits that we get when we practice loving kindness meditation. Some of the benefits of practicing meditation we can see in this life, and some don’t come until a future life. But when we know the good things we can expect from meditating, then it’s easier to make the effort to practice right now.
Contents
5:22 Sermon 16:07 Metta Bhavana: Loving Kindness Meditation Download PDF or MP3.
We’d love to hear from you! Send us a voicemail. Or record a longer segment on your phone. You can write to us at info@serenecolombo.org or contact us through Facebook at facebook.com/ColomboDhammaFriends or Instagram at instagram.com/SereneColombo. You can also sent us a voicemail on Whatsapp.
See all episodesListen on an App
The best way to listen to the podcast version of Monks in the Morning is on the Free Radio Public app
Step 1: Install the Free RadioPublic app, then come back here.
Step 2: Click on the button below and choose Radio Public to open the link.
Step 3: Select "Follow"
Optional: You may want to turn the app notifications on and change the show settings so new shows are downloaded automatically when you are on wi-fi.
100 episodi
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