Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Contenuto fornito da On My Mind and Adam Laidler. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da On My Mind and Adam Laidler o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Deb Dana - Engaging Self-Regulation Under Stress - The Polyvagal Theory
Manage episode 258675918 series 2285169
Contenuto fornito da On My Mind and Adam Laidler. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da On My Mind and Adam Laidler o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Now more than ever, we need to find ways to ground ourselves in feelings of safety and connection. In a previously unpublished podcast, guest Deb Dana - an expert in helping others regulate their emotions using something called 'Polyvagal Theory" - explores the autonomic nervous system and shares some techniques to help us at this particularly difficult time. The podcast was recorded last year before we even knew about Covid-19, however the content is more relevant than ever. Resources: https://www.rhythmofregulation.com/Polyvagal-Resources.php https://www.mebeingadam.com/resources
…
continue reading
14 episodi
Manage episode 258675918 series 2285169
Contenuto fornito da On My Mind and Adam Laidler. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da On My Mind and Adam Laidler o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Now more than ever, we need to find ways to ground ourselves in feelings of safety and connection. In a previously unpublished podcast, guest Deb Dana - an expert in helping others regulate their emotions using something called 'Polyvagal Theory" - explores the autonomic nervous system and shares some techniques to help us at this particularly difficult time. The podcast was recorded last year before we even knew about Covid-19, however the content is more relevant than ever. Resources: https://www.rhythmofregulation.com/Polyvagal-Resources.php https://www.mebeingadam.com/resources
…
continue reading
14 episodi
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