Ep. #23: Doing The Chacha - Brian Chacha ON Queue podcast

39:38

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Ep. #23: Doing The Chacha - Brian Chacha 35:47

14 weeks fa35:47

35:47

The On Queue Podcast announces a new partnership with Brian Chacha who will now be producing our show!

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Ep. #22: Follow The Plan - Tiago Pereira 1:03:53

3 years fa1:03:53

1:03:53

Tiago is a seven time world champion Brazilian Jiu-Jitsu Black Belt, an absolute savage on the mat, but one of the most calm and sweet men I have ever met. He has dedicated his life to jiu-jitsu and after 24 years, he is beginning to really reap the benefits of pursuing his passion. He is a blessing for us to have when sharing his jiu-jitsu, but more importantly, a good role model for how to behave better as humans. Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75 IG: www.instagram.com/tiagopereirajj/…

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Ep. #21: Follow The Plan - Felipe "Laranjinha" Costa 58:31

3 years fa58:31

58:31

I'll list his recent championships below, but his jiu-jitsu does not define him. Felipe is a teammate of ours at Six Blades Jiu-Jitsu and an amazingly humble young man living his dream becoming one of the best jiu-jitsu athletes in the world! His passion for jiu-jitsu is evident throughout the conversation and his dedication to his team is obvious as he speaks about the recent success of one of his teammates and closest friends. - Pan IBJJF Jiu-Jitsu No-Gi 2021 Champion - American National IBJJF Jiu-Jitsu 2021 Champion - Abu Dhabi Grand Slam Miami 2021 Champion - Jiu-Jitsu CON International 2021 Double Gold Medalist - World IBJJF Jiu-Jitsu Championship 2021 Bronze Medalist - World IBJJF Jiu-Jitsu No-Gi Championship 2021 Silver Medalist - World IBJJF Jiu-Jitsu No-Gi Championship 2021 Open Class Bronze Medalist - Oklahoma City International Open IBJJF Jiu-Jitsu Championship 2021 Double Gold Medalist - Oklahoma City International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 Double Gold Medalist - Austin International Open IBJJF Jiu-Jitsu Championship 2021 Double Gold Medalist - Austin International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 Double Gold Medalist - Charlotte International Open IBJJF Jiu-Jitsu Championship 2021 Champion - Charlotte International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 Double Gold Medalist - Dallas International Open IBJJF Jiu-Jitsu Championship 2021 Champion - Dallas International Open IBJJF Jiu-Jitsu No-Gi Championship 2021 Champion Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75 IG: www.instagram.com/felipecostajj/…

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Ep. #20: Follow The Plan - Chandler Warren 48:28

3 years fa48:28

48:28

Chandler is a teammate of ours at Team Marra of Six Blades Jiu-Jitsu in Ft. Worth, TX who epitomizes our motto of having a "Light Vibe" and "Heavy Jiu-Jitsu!" He's a passionate father, husband, and businessman who makes us all better in every facet of our lives. We hope you enjoy the conversation! Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75…

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Ep. #19: Follow The Plan - Bryan Little 50:54

3 years fa50:54

50:54

Bryan and I met as neighbors about five years ago. He eventually came to Six Blades Jiu-Jitsu in Ft. Worth and has been training with us full time since. He is a married male nurse, involved and contributing member of our community, and an all around good guy! Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75…

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Ep. #18: Follow The Plan - Aly & Casey Pearson 56:19

3 years fa56:19

56:19

Aly & Casey Pearson are the first two students at Team Marra Brazilian Jiu-Jitsu and we chatted about that, parenthood, and just life in general. Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75…

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Ep. #17: Follow The Plan - Ford Jacobs 56:04

4 years fa56:04

56:04

Ford is a Father, First Degree Brazilian Jiu-Jitsu Black Belt at Six Blades Fort Worth, American Hero, and all around Badass! We covered a bit on each of these topics and hope you enjoy the conversation. Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75…

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Ep. #16: Follow The Plan - Luciana Marra 46:59

4 years fa46:59

46:59

Luciana is the co-owner of Six Blades Jiu-Jitsu Fort Worth where she is often referred to by her husband and Head Instructor as, "The Boss." Although her husband has been a jiu-jitsu black belt for their entire marriage, Luciana just began training in 2019 after the dynamic duo opened their first jiu-jitsu school in Fort Worth, TX. Her journey on and around the mat is quite interesting and it is only fitting for her to be our first guest of our "Follow The Plan" series. Visit jiujitsufortworth.com or call (817) 805-9122 and mention this episode of the podcast for your free trial week of classes. Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75…

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Ep. #15: Michael Hays - #52Friends52Weeks 1:36:44

5 years fa1:36:44

1:36:44

At the end of 2018 Michael decided he wanted to do something special going into 2019 and set a goal for himself to break bread with one friend per week every week of the year. He ended up reaching his goal of 52 friends earlier than he planned, but kept the quality time meeting with his friends going on through the end of the year. Michael is an all-around badass and super sweet human! You can check out more of his stories by following #52friends52weeks and if you have any needs as far as tinting windows or glass of any sort, you can find his handy work at https://tintmyglass.com/ . Email: weonqueue@gmail.com IG: www.instagram.com/nicole.sudbeck/ IG: www.instagram.com/apoetaswell/ FB: www.facebook.com/IowaGetsFit/ FB: www.facebook.com/orlando.quiroz.75…

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Ep. #14: We're Baaack! 6:41

5 years fa6:41

6:41

We took quite the break, but we have not given up! We really enjoy doing this and are looking forward to getting back after it as we have a ton of guests lined up! We hope you still enjoy listening and if so, please share this with everyone you know! Email: weonqueue@gmail.com IG: https://www.instagram.com/nicole.sudbeck/ IG: https://www.instagram.com/apoetaswell/ FB: https://www.facebook.com/IowaGetsFit/ FB: https://www.facebook.com/orlando.quiroz.75…

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Ep. #13: Follow The Plan - Leonel Marra - No More Crybaby 1:05:35

6 years fa1:05:35

1:05:35

Leonel Marra is a 12 year Brazilian Jiu-Jitsu black belt under the world renowned and universally respected Saulo Ribeiro. Leonel along with his wonderful wife, Luciana and their delightful son came to the United States in December of 2017 for a year long sabbatical. Over the following year, the family visited 29 states and six Canadian provinces across North America. They returned home to Brasilia, Brazil and instead of continuing their travels around the world as planned, they decided to make the permanent move to Texas. They have recently opened an amazing jiu-jitsu school called Ribeiro Jiu-Jitsu North Texas, which is located in Fort Worth and are following their dreams of living a life of good Vibe! Contact, Find, or Follow at: https://ribeirojjnorthtexas.com/ Email: rjjntx@gmail.com IG: https://www.instagram.com/ribeirojjnorthtexas/ FB: https://www.facebook.com/ribeirojjnorthtexas/ Let us know what you think of the show so far and we hope you enjoy the listen! https://anchor.fm/on-queue/message Email: weonqueue@gmail.com IG: https://www.instagram.com/nicole.sudbeck/ IG: https://www.instagram.com/apoetaswell/ FB: https://www.facebook.com/IowaGetsFit/ FB: https://www.facebook.com/orlando.quiroz.75…

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Ep. #12: Latter-Day Saints - Rumors, Reality, & Righteousness 1:03:21

6 years fa1:03:21

1:03:21

I had the opportunity to sit down with four missionaries from The Church of Jesus Christ of Of Latter-Day Saints and to ask them some of the questions many of us are curious about. The ladies were all extremely open to any questions and the conversation went very well. They were able to dispel a few stereotypes and share their beliefs and thoughts about religion from their perspective. No, we do not follow nor am I or Nicole members of the Church, but these are the types of conversations that we believe are important for people to hear from folks of all walks of life. If you would like to learn more or are interested in this particular group of church-going folk, you can get all the information you need at https://www.comeuntochrist.org Let us know what you think of the show so far and we hope you enjoy the listen! https://anchor.fm/on-queue/message Email: weonqueue@gmail.com IG: https://www.instagram.com/nicole.sudbeck/ IG: https://www.instagram.com/apoetaswell/ FB: https://www.facebook.com/IowaGetsFit/ FB: https://www.facebook.com/orlando.quiroz.75…

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Ep. #9: Aida Rodriguez - I'll Say It For You 33:14

6 years fa33:14

33:14

Aida is the first Latina to appear in two specials airing in one month on both HBO and Showtime. Her list of appearances and shows is already enormous and it has now recently been topped off with a good dose of Netflix where she does her thing on Tiffany Haddish's, "They Ready!" You can find tour dates and everything else you need to know at funnyaida.com or follow her on IG at https://www.instagram.com/funnyaida/ Let us know what you think of the show so far and we hope you enjoy the listen! https://anchor.fm/on-queue/message Email: weonqueue@gmail.com IG: https://www.instagram.com/nicole.sudbeck/ IG: https://www.instagram.com/apoetaswell/ FB: https://www.facebook.com/IowaGetsFit/ FB: https://www.facebook.com/orlando.quiroz.75…

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Ep. #8: Tom Murphy - Why He's Such A Sweetheart 1:22:40

6 years fa1:22:40